Stories from Saturday, August 17, 2024

The Waters of Greencastle celebrates senior Olympic fun with non-traditional events. Residents took gold, silver and bronze medals just like in the games in Paris. The favorite event was “cheese please,” in which activity staff members donned shower caps and lathered with shaving cream before residents tossed lots of cheese balls to win.

Between a stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom -- Viktor Frankl I have come late to the grandparenting game. And what does Viktor Frankl have to do with grandparenting? Everything .....

Low fat? No fat? What is the right choice? There is much controversy around this health topic. But the truth is that our bodies need fat. “Contrary to prevailing propaganda, fats and oils are very important components of diet. The consumption of naturally occurring, unprocessed or minimally processed fats and oils plays a role in maintaining good health” writes Mary G. Enig, Ph.D in her book “Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol.”...